You want excellent therapy that actually works. You’re tired of trying with no lasting results. You’re also tired of putting it off. You want to thrive in your relationships and not just cope - don’t we all deserve love like that?
You’ve tried and you’ve tried. But have you tried with an Experienced EFT therapist?
You know you need help, but you have no idea where to start. Who can you trust? There is so much meh therapy out there. As expensive as therapy is, you don't want to waste time and money on the wrong therapy. But there are too many opinions about who to see and what type of therapy to try. You feel paralyzed and urgent all at the same time. Your emotional health is getting worse, but pulling the trigger on therapy is getting harder. Of course you want to feel stable and loved. You want bandwidth for your actual life. It's at the root of all of us. And you need to be able to really trust someone in order to get to the heart of what's in the way.
We have a specific process in which we can work through the blocks that get in the way of feeling and showing love. Our commitment and level of training with Emotionally Focused Therapy sets us apart. This model works well for couples, individuals and families. It also works well for trauma.
4 Steps to Get Started:
Step 1 - FILL OUT AN INQUIRY FORM. You may already know the therapist you want to work with. If not, no worries! Laura, our Care Coordinator will help you decide which therapist is the best match for your needs.
Step 2 - COMMUNICATE YOUR NEEDS. Our Care Coordinator is the most lovely client advocate you’ll find. Tell her what works best for you (schedule, location, etc). She knows the therapists very well and knows their particular strengths. She’s ready to listen so she can match you well.
Step 3 - BOOK A SESSION! Once you get matched with a therapist, Laura will help you schedule your first appointment. You’ll never have to question what happens next. She’ll walk you through every step of the way.
Step 4 - SHOW UP. On paper, this is the easiest part - but we recognize it’s actually the most vulnerable. Come to your session with honesty. Your therapist wants to know exactly where you are. Bring all your thoughts and feelings. Together, you’ll make sense of everything and slow it down, making space for clarity and connection.
“Absolutely LOVE the Red Therapy Group! Their team is well-versed in Emotionally Focused Therapy and they continually go above & beyond to provide valuable resources to our community. I have referred so many clients here and will continue to do so!”
You Can’t Afford To Wait
You may think time will work on your side. It doesn't. If your relationship or mental health is suffering now - eventually it will break. Time doesn't heal. People who do nothing settle for coping. Eventually, those coping strategies wear on your physical health. We have evidence of relational distress and loneliness contributing to chronic pain, heart disease and even affecting longevity of life.
